Hours & Rates    
     Our Rates vary according to modalities performed and length of session.   All sessions include: Assessment, Self Care Education, Treatment with Post Session Evaluations.  Treatment sessions range from 45 ~ 90 minutes in length.  The price range for treatments
vary according to your treatment session selection.  For a complete list of our treatments, Rates and packages check Our Services section.
    

Wellness Session:  60 minute session $70.00  
        A flowing massage to help reduce stress & promote relaxation.  This is a 50-55 minute table session.
 
Orthopedic Session:  70 minute session: $80.00 
       A specific massage therapy session focused on assessment, evaluations and treatment.  A personalized self care plan is developed to enhance the orthopedic care provided.  This is a 55-60 minute table session depending on the needs of the client.
 

Request A Session Today!  

For appointments other than times posted please call.   

~   Gift Certificates Available   ~
   
Theresa A. Contos, LMT
315.727.5697
relax@ascendwellness.com

24 Hour Cancellation Policy Is In Effect:

    ~   Scheduled appointments need to be canceled 24 hours in advance.
    ~   Appointments not canceled before 24 hours or failing to show for a scheduled appointment will
         be charged to your account. 
    ~   Payment for the canceled or missed session will be accepted before your next session is booked.
 
Sunday
Not Available
Monday
    9:30 AM - 5:00 PM  
Tuesday
    9:30 AM - 5:30 PM  
Wednesday
    9:30 AM - 5:30 PM  
Thursday
Not Available
Friday
    9:30 AM - 4:00 PM  
Saturday
By Appointment Only